Today's Soups - Wednesday 07/02/18
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Served from 10am, soups change frequently, check back daily or follow us on Twitter (we have more than 80 different soup recipes).  

POULTRY
Chicken Tikka Masala
£3.95 sml / £5.20 lge

MEAT
Lamb Cawl
£3.95 sml / £5.20 lge

FISH
Spanish Seafood
£3.95 sml / £5.20 lge

CHEESE (Vegetarian)
Five Onion Cheddar
£3.75 sml / £5.00 lge

PULSE (Vegan)
Mexican Mole Pinta
£3.45 sml / £4.60 lge

VEGETABLE (Vegan)
Curried Parsnip
£3.15 sml / £4.15 lge

Soup companions
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Soup Breads
White or brown
£0.60 out / £0.70 in

Soup Breads Delux
Sunflower, pumpkin seed
£1.20 out / £1.45 in

Tortilla chips
These make great combination with our bean soups
£0.60 out / £0.70 in

Croutons
Fat free oven baked not fried
£0.60 out / £0.70 in

Seed mix
Our own Tamari oven roasted seed mix
£0.60 out / £0.70 in

Cornbread
Made with polenta, flour, real butter and free range eggs
£2.00 out / £2.40 in

JUICES
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Vegetable juices
Nutrient packed juices
£3.95
+Carrot inspired juice
+Green veg inspired juice
+Beetroot inspired juice
+Fruit and Veg inspired juice

Smoothies
Unadulterated 100% fruit smoothies
£3.95
+Berry based fruit smoothie
+Tropical fruit based fruit smoothie
+Orchard fruits based smoothie
+Citrus based fruit smoothie

Dairy free shakes
Shakes made with your choice of coconut, almond, oat or soya milk
£3.95
+Berry based shake
+Tropical fruit based shake
+Orchard fruits based shake
+Protein based shake

Snowcaps
Indulgent ice blended drinks made with whole and condensed milk
£3.95
+Espresso Snowcap
+Chai Snowcap
+Chocolate Snowcap
+Matcha Snowcap

Coolers
Refreshing ice blended drinks made with freshly squeezed juice and fruit puree
£3.45
+Berry based fruit smoothie
+Tropical fruit based fruit smoothie
+Orchard fruits based smoothie
+Citrus based fruit smoothie

Iced drinks
Cold brew iced teas and lemonades, refreshing, lots of ice and not too sweet
£2.50
+Cold brew iced tea
+Iced lemonade

Simple and combo juices
Freshly squeezed juice
£2.00 simple / £2.50 combo
+Simple orange
+Simple carrot
+Combo carrot and orange
+Combo beetroot and orange

Boosters
Ginger
£0.55
 
COFFEE
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Black
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Espresso    
Ozone double shot
£2.20
Filter.                
Ozone single origin
£2.00
Long/short Black    
Ozone double shot over hot water
£2.20
Ed’s MCT. 
Coconut oil blended at high speed with Ozone espresso for a creamy emulsification        
£3.00

White
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Macchiato     
Ozone Ratio 1:1
£2.50
Cappuccino     
Ozone Ratio 1:1
£2.70
Flat white        
Ozone Ratio 1:1
£2.70
Mörk Mocha             
The perfect balance of dark chocolate and Ozone espresso
£2.90
Maple latte             
An indulgent latte with pure maple syrup
£2.90
Dirty Chai                
The synergy of rich Chai latte with espresso
£2.90
Mörk hot chocolate    
A creamy indulgent dark hot chocolate  
£2.70
Matcha latte    
A micro foam  of green tea, high in antioxidants  
£2.70
Milk alternatives
£0.40
+Soya
+Oat milk
+Coconut almond blend 

Tea
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Black leaf tea
Ever-So-English Breakfast.      
£2.00
Green leaf tea
Queen of Green.                       
£2.00
Red bush
Choca-Roo-Brew.                     
£2.00
Herbal
Proper Peppermint.                  
£2.00
Citrus
Clementine Lemon
£2.00
Berry
The Berry Best    
£2.00

BAKERY
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In house
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Weighed, measured and baked in house

Cookies
Including some unusual flavours like 'Posh Cashew'
£1.50 out / £1.80 in 

Bars
A selection of tray bakes, look out for our chocolate brownie made with 72% cocoa chocolate
£2.50 out / £3.00 in

Loaf cakes
Including wheat free and dairy free choices
£2.50 out / £3.00 in 

Oven toasted cereals
We bake and blend our granola style cereals
£1.80 out / £2.15 in 

Cornbread
Made with polenta, flour, real butter and free range eggs
£2.00 out / £2.40 in

Pastries
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Almost all our pastries are baked by award winning bakers Galeta made natural ingredients 

Croissant
£1.35 out / 1.65 in

Pain au chocolat
£1.75 out / £2.10 in

Pretzel
£1.30 out / £1.55 in

Almond croissant
£2.70 out/ £3.25 in

Danish pastry
£2.20 out / £2,65 in

Muffin
£2.25 out / £2.70 in

Pannatas
£1.50 out / £1.80 in

Cupcake
£2.60 out / £3.10 in

The mini cronut
£2.60 out / £3.10 in

BREAKFAST
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Served from 7.30am - 10am
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Oven toasted cereals
We bake and blend our own granola style cereals
£1.80 out / £2.15 in 

Porridge
Made with organic jumbo oats and vanilla soya milk with choice of cinnamon, honey and brown sugar
£2.10 sml / £2.80 lge   

Porridge toppings
Granola, seed mix, dried fruit, chocolate, banana, berries
£0.35 each 

Toast
Multiseed brown bread with choice of honey, jam, marmalade, peanut butter, Marmite
£1.50 out / £1.60 in

Cinnamon toast
Cinnamon, honey and butter
£1.50 out / £1.60 in

Fruit salad
Tropical and seasonal, freshly cut on site
£2.95 out / £3.55 in
 
Granola, yoghurt and fruit
Thick Greek style yoghurt with our own oven toasted cereal and fresh fruit
£2.80 out / £3.35 in

Fruit yoghurt
Greek style yoghurt with choice of fresh fruit purees with only 10% added sugar
£1.65 out / £2.00 in
 
Fresh fruit
Single pieces, whole fruit
£0.60 out / £0.70 in


SWEETS and SNACKS
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Savoury
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Tyrell's crisps
£1.10
+Cheddar pickle onion
+Worcester
+Sea salt
+Cider vinegar
+Cheddar chives
+Chilli red pepper
+Black pepper
+Naked No Salt

Nibbles savoury
£1.80
+Wasabi Coated Peanuts
+Trail Mix
+Chilli Rice Crackers
+Chilli Nuts
+Mixed Nuts
+Salted Almonds

Sweet
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Tunnocks Wafer
£0.50

Nibbles sweet
£1.80
+Milk Chocolate Almonds
+Milk Chocolate Banana
+Milk Chocolate Raisins
+Yoghurt Ginger
+Yoghurt Apricot

Yoghurt Pots
Thick Greek style yoghurt with a %10 sugar fruit puree
£1.65 out / £2.00 in

Fresh fruit salad
£2.95 out / £3.55 in